Interest list forming for my retreat experience The Art of Nourishing Ourselves

Sparking Positivity
  • Sign In
  • Create Account
  • Bookings
  • Orders
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Bookings
  • Orders
  • My Account

  • Sign out

  • Home
  • Work with Me
  • Clarity Conversation
  • Programs & Retreats
  • About Me
  • Stories of Flourishing
  • Sparked Thoughts
  • More
    • Home
    • Work with Me
    • Clarity Conversation
    • Programs & Retreats
    • About Me
    • Stories of Flourishing
    • Sparked Thoughts
Sparking Positivity

Signed in as:

filler@godaddy.com

  • Home
  • Work with Me
  • Clarity Conversation
  • Programs & Retreats
  • About Me
  • Stories of Flourishing
  • Sparked Thoughts

Account

  • Bookings
  • Orders
  • My Account

  • Sign out

  • Sign In
  • Bookings
  • Orders
  • My Account

Programs & Retreats for Clarity, Renewal, and Intentional Change

At Sparking Positivity, I offer curated programs and immersive retreats for women who are seeking clarity, rest, and intentional life change. Each experience is designed to help you slow down, explore what matters most, and strengthen self-trust ~ through shared experiences or more personalized support.


At different seasons of life, many women benefit from structured spaces that offer reflection, learning, and connection ~ alongside gentle support for growth and change. 


Read on to discover which offering feels like the right next step for you.

Upcoming Group Program

Flourishing Beyond the Nest

A small-group experience for women navigating the empty nest and redefining what’s next for them.


  • Guided conversations and reflective practices that help make sense of changing roles, emotions, and priorities during this transition
  • Evidence-informed tools from Positive Psychology that support clarity, emotional resilience, and renewed engagement
  • A warm, supportive circle that offers connection without comparison or pressure


Curious if this experience feels aligned for you?

Learn About Flourishing Beyond the Nest

Retreat

The Art of Nourishing Ourselves

A small-group retreat experience 


The Art of Nourishing Ourselves is an in-person retreat experience currently being thoughtfully developed.


Designed as a pause from the pace of everyday life, this retreat will offer space for rest, reflection, and gentle reconnection ~ with yourself, with nature, and with what feels most sustaining in this season.


Through guided reflection, restorative practices, and unstructured time to simply be, participants will be invited to explore what nourishment looks like now ~ and how to carry it forward.


Details and dates will be shared when the retreat is ready to be offered with care.



Interested in learning more?
  • Website Disclaimer
  • Privacy Policy
  • Terms & Conditions

kristinb@sparkingpositivity.com

805.630.6039

© 2025 Sparking Positivity | Fort Collins, CO  

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept