The Art of Nourishing Ourselves
November 5–8 · Estes Park, Colorado
An intimate four day retreat for women to reconnect, restore and nourish themselves in a serene setting.
Guided Workshops
In addition to the experiences woven throughout the weekend, I’ll guide two workshops designed to gently deepen your connection with yourself.
Listening to Our Body’s Wisdom
A somatic exploration using breath, gentle tapping, and havening practices, paired with creative expression. We’ll explore what it feels like to slow down, tune in, and bring the breath alive through art.
Loving Ourselves Well
A reflective workshop focused on self-love and self-commitment. We’ll explore the Four Tendencies, love languages, and the Inner Compass Love cards to better understand how we care for ourselves ~ and what truly supports us.
Who This is For
This retreat is for those who are feeling called to slow down, reconnect, and tend to themselves with care.
Some women may arrive with a friend, sister, or mother. Others will come on their own ~ together, we will form a small, welcoming circle of women for the weekend.
No matter how you arrive, you’ll be met with warmth, openness, and a sense of belonging.
Room Options & Pricing
SOLD OUT * King En-suite Room ~ Aspen
SOLD OUT * King En-suite Room ~ Aspen
SOLD OUT * King En-suite Room ~ Aspen
Single or Double Occupancy
Private en-suite bath with shower and bathtub
Located on a private floor, two levels from the main gathering spaces, offering a quieter and more tucked-away setting.
Well-suited for those attending on their own, or for sharing the retreat experience with a close friend or family member.
Investment:
Single occupancy $2,436
Double occupancy $1,218 per person
SOLD OUT * Queen Room ~ Ponderosa
SOLD OUT * King En-suite Room ~ Aspen
SOLD OUT * King En-suite Room ~ Aspen
Single occupancy
Shares two communal baths
Located on the same floor as the Nourishment Studio, one level from the main gathering spaces.
Investment: $1,238
SOLD OUT * Queen Room ~ Willow
SOLD OUT * King En-suite Room ~ Aspen
SOLD OUT * Queen Room ~ Willow
Single occupancy
Shares two communal baths
Located on the same floor as the Nourishment Studio, one level from the main gathering spaces.
Investment: $1,238
King Room ~ Juniper
Bunk Room ~ Bristlecone
SOLD OUT * Queen Room ~ Willow
Single or Double Occupancy
Shares two communal baths
Located on the community floor, near the main gathering spaces.
Well-suited for those attending on their own, or for sharing the retreat experience with a close friend or family member.
Investment:
Single occupancy $1,974
Double occupancy $987 per person
Bunk Room ~ Bristlecone
Bunk Room ~ Bristlecone
Bunk Room ~ Bristlecone
Single occupancy per bed
Four queen beds in a shared room
Shares two communal baths
Located on the community floor, near the main gathering spaces.
A welcoming option for those who enjoy shared space, or for friends or family members attending together and wishing to experience the retreat side by side.
Investment:
$986 per person