Meet Your Women's Midlife empowerment Coach Kristin
Navigating My Midlife Transition
Despite all that I had heard and read about becoming an empty nester, I was caught completely off guard by how deeply I was affected. I felt stripped of my purpose and identity as mom, in a career where I was successful, but yet felt unfilled, unsure of who I was authentically~ I was lost. My empty nest transition led to an extensive peri
Despite all that I had heard and read about becoming an empty nester, I was caught completely off guard by how deeply I was affected. I felt stripped of my purpose and identity as mom, in a career where I was successful, but yet felt unfilled, unsure of who I was authentically~ I was lost. My empty nest transition led to an extensive period of introspection and self discovery resulting in the confidence to reinvent myself and fully embrace my authenticity as an empath despite being in my 50's. It's never too late to curate a life of flourishing!
I transitioned to coaching after two decades as a research and strategy consultant — guided by a passionate belief in the power of mindset, deep insights and transformation. As a certified positive psychology coach, I help women in midlife connect with their strengths, rewrite their inner stories, and take inspired action. Experiencing the power of coaching and positive psychology firsthand, my transition from consultant to certified positive psychology coach has been a deeply meaningful, purposeful and natural evolution in my journey.
Outside of coaching, I cherish quality time with my husband and college-aged kids, exploring history, architecture, and food through travel, and befriending every animal I encounter. I am based Fort Collins, Colorado, where I live with my husband and our charmingly bossy Schnoodle, Dexter.
I hold a BS in Business Administration, along with certifications in market research, applied positive psychology and coaching. I am currently pursuing my International Coaching Federation accreditation.
Whether you’re navigating an empty nest, reentering the workforce, retiring, going through divorce or seeking more joy in your day-to-day life, I offer coaching rooted in positive psychology to help you flourish. My approach is compassionate, evidence-based, and personalized for women in midlife looking to reclaim their power and purpose.
What Distinguishes Me from Other Coaches:
- Keen Intuition: Often described by clients as my superpower
- Blend of Heart and Science: Combines empathy with evidence-based methods
- Positive Psychology Tools: Utilize these to support client growth when needed/requested
My Coaching Approach:
- Create a Compassionate and Safe Space: Ensure a supportive environment for open exploration
- Active Listening and Intuitive Awareness: Sessions are built on these foundations to adapt to my client's needs
- Dynamic Journey: Neither you nor I know the exact path the conversation will take, allowing for organic discovery
- Cultivate Self-Awareness: Help clients identify their values and strengths
- Develop Actionable Steps: Support aspirations with built-in accountability
- Uncover Meaningful Insights: Excel at embracing both the art and science of coaching
Join me on this midlife transformative journey and turn your challenges into opportunities for growth.
Midlife is Your Time to Thrive! Navigate and embrace midlife's journey with confidence, clarity and purpose through personalized positive psychology coaching for women.
- One-on-One Coaching:
- Offered via Zoom.
- Each session is client-driven and unique—no two sessions are alike.
- Partnership- Co-create sessions that lead to meaningful insights a
Midlife is Your Time to Thrive! Navigate and embrace midlife's journey with confidence, clarity and purpose through personalized positive psychology coaching for women.
- One-on-One Coaching:
- Offered via Zoom.
- Each session is client-driven and unique—no two sessions are alike.
- Partnership- Co-create sessions that lead to meaningful insights and transformative change.
- Designed to deepen your journey toward a flourishing life.
- Future Opportunities:
- Stay tuned for upcoming workshops and retreats.